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<title>GMARA News</title>
<link>http://www.gmara.org/</link>
<description>GMARA Breaking News</description>


        <item>
<title>Training race in Hardwick, VT, set for Sept 20th</title>
<pubDate>Mon, 14 Jul 2008 9:41:00 EST</pubDate>
<link>http://www.gmara.org/events.html</link>
<guid isPermaLink="true">http://www.gmara.org/</guid>
        <description>
Sign up for a fun training race on Sept 20th. This is a perfect race for first timers or people looking for a great day in the woods. Full details are on our <a href="http://www.gmara.org/events.html">events page</a>.
</description>
</item>



        <item>
<title>MVP Health Care Bitter Pill registration closing on Wednesday!</title>
<pubDate>Mon, 14 Jul 2008 9:40:00 EST</pubDate>
<link>http://www.gmara.org/bitterpill/</link>
<guid isPermaLink="true">http://www.gmara.org/</guid>
        <description>
Registration for this year's MVP Health Care Bitter Pill adventure race will close Wednesday, July 16th. Sign up ASAP!
</description>
</item>




        <item>
<title>Cider House announced as the location of the MVP Health Care Bitter Pill post-race dinner</title>
<pubDate>Wed, 19 Jun 2008 14:03:00 EST</pubDate>
<link>http://www.gmara.org/bitterpill/</link>
<guid isPermaLink="true">http://www.gmara.org/</guid>
        <description>
We're excited to announce the the Cider House is where we'll have both race check-in and the post-race dinner. The food here is fantastic, and we'll have the whole place to ourselves Saturday evening. Yeah!
</description>
</item>


        <item>
<title>MVP Health Care sponsoring this year's BP and FIWAR</title>
<pubDate>Wed, 06 Feb 2008 01:11:17 GMT</pubDate>
<link>http://www.gmara.org/</link>
<guid isPermaLink="true">http://www.gmara.org/</guid>
        <description>
MVP Health Care will be sponsoring both races in 2008. Woo-hoo! See our website for full details.
</description>
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	<item>
<title>Check out our forum </title>
<pubDate>Wed, 06 Feb 2008 01:11:17 GMT</pubDate>
<link>http://www.gmara.org/</link>
<guid isPermaLink="true">http://www.gmara.org/#0308011117</guid>
	<description>
Even if you're not ready yet to join the club, our forum is open to everyone. Its a great place to meet other racers, ask questions, and find out about events.
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