The Bitter Pill

Teams of 2-3
Hike, Bike, Paddle!
August 8th, 2020, 5am-5pm
Lyndonville, VT

The Bitter Pill is a summer adventure race for teams of two or three. We will be holding the 16th Bitter Pill on August 8th, 2020.

This race features summer disciplines like hiking, biking, and time on the water – as well as requiring you to continually navigate. We are known for being able to really challenge experienced teams while providing a great race for the first-timers. If you have never done an adventure race before, this is a great way to get started.

What’s the short description of this event? Let’s put it this way: we’ll get your team out into the woods and on the water, doing different activities, navigating with a map, and going to places you never would have otherwise. You’ll have an incredible, unique experience with other teams there to do the same. The competition is truly with the course – you’ll go as fast and far as you want to, all with a goal of making it to the finish and seeing as much of the course as possible.

Teams do not need support crews for this event. Outside of what is provided by the race organizers, teams must be self-sufficient. This is an adventure, after all!


The 2020 race will feature the following disciplines:

  • Navigation with topographical map and compass
  • Mountain Biking
  • Hiking / Trekking
  • Paddling

Keep in mind that these disciplines can occur in any order, and you could have multiple sections in the course for each activity. We’ll sometimes surprise you with other disciplines too – a short swim, a quick climb – but nothing you wouldn’t be prepared for.


Specific directions will be posted as the event draws closer. Expect to be somewhere near Lyndonville, Vermont.

Frequently Asked Questions

Is this a good race for a team new to adventure racing?
Absolutely. A twelve-hour race is the standard length for a beginner adventure race. One thing we do really well is providing a enjoyable experience for the new teams.

Will we be plotting UTM coordinates?
No. We use pre-plotted maps. We made the decision as an organization that in a race of this length it made more sense considering the number of new teams we see. Never fear – the navigation will be challenging enough without this extra step.

Can we leave personal gear we don’t need behind, such as our PFD when not on the paddle section or bike helmet when not on the bike section?
Assume the answer is no. Some races will have a section where you can leave some gear and grab it later but this is generally not the case. Your best bet is to practice carrying everything and adjust based on the specifics of the course. You can leave water bottles attached to your bike, but you can’t leave your helmet and shoes behind unless specifically told otherwise. (Don’t worry, you do get to leave the boat and bike behind when not on those sections.)

Do I need a real mountain bike for this race?
Our courses typically feature all sorts of terrain, including technical trails, forest roads, paved roads, and even hike-a-bike sections. We always recommend a real mountain bike but if you want to try your luck with a hybrid or single speed bike, that’s your call.


For your reference – please take a moment to review these documents, specifically the required gear list. Note that you have to actually bring all your gear to registration for a safety check. We need to be sure that we’re not sending you out unprepared, and that means looking at everything from bikes and helmets to water bottles and whistles!

Mandatory Team Gear List
Mandatory Individual Gear List

There are a number of other documents and policies you can review ahead of time:

Any racers under age 18 on race day will need a parent or guardian to sign waivers for them - in that case, we'll reach out with specifics.


Due to the nature of the sport, you must be punctual. All race activities will start on time whether your team is there or not. Set multiple clocks, hire a wakeup service, buy a rooster, do whatever you have to do to get up and be on time.
Please note: Registration includes a mandatory gear check for all members of your team. Bring all your required gear with you!

Final schedule:

Friday, August 7th: 5:30 p.m. – 9:00 p.m.
(Not a 3.5 hour meeting, just a ~20 minute drop in)
Free Navigation Clinic:
Friday, August 7th: 8:00 p.m. – 9:00 p.m.
Pre-Race Briefing:
Saturday, August 8th: 5:00 a.m.
Race Start:
Saturday, August 8th: 5:30 a.m.
Race Finish:
All racers should be off the course by 5:30 p.m.
Food should be served around 6:00 p.m.


Here's the latest news about this race:


Team # Division NameRacers
43CThe Donner PartyMatthew Tullo, Steve Maher, Mary Tullo
33CLost KozRachel Whitehead, Olivier Kozlowski, Keith Moser
223CTeam PantsAmy Sayre, Geoff Hand, Brendan Fisher
233CThe Fast and the FurriestEric Schreiber, REBECCA WILLMER, Robert O'Connor
253CGOALS ARAGlen Lewis, Nicki Driscoll, Rob Hillman
263CThreat Level MidnightMatt Schley, Amber Schley, Matthew Velky
313CSilver Gecko All StarsJeffrey O'Connor, David Alazraki, Emily Moreshead
83MMan FriendsBaxter Miatke, Jordan Duffy, Cam Houghton
93MOut of Control...with cookiesMike Gannon, Joshua Brown, Greg Hester
153MStrong MachineCliff White, Thomas Martin, Evan Moreshead
183MSome Assembly RequiredJP Farley, DAVID FARLEY, Shawn Gilbert
243MJB WithersGeoff Mason, jeffrey boyer, Jeremy Barron
293MCherubini BrothersMichael Cherubini, John Moore , Zachary Schucker
12CBavisJay Avis, Amarie Burns
22CHoney BadgersBeth Scott, Jeremiah Goyette
272CPower sourceSean Power, Kathleen Power
332CBulleit ProofNicole Duquette, Sam Werbel
102FTeam KashKit Vreeland, Ashley Eaton
142FDainty FlowersShelley Koenig, Charlie Koenig
62MNH Trail Vets Development SquadReed Holland, Mason Holland
72MSominexBert Rothenbach, Henry Ferrari
52MMud, Sweat & BeersJim Bailey, Jay Finn
112MGoose A.R.Tim Ratowski, Ian Webber
122MWoodbury Athletic ClubTim Grogean, Jimmy Crocker
132MScrambled Legs and AchingDavid Koenig, Noah Koenig
172MBlack Rock CyclingMichael Boisseau, David Giampietro
162MGilligan's minionsFrederic Bouchard, Jean-Francois Gagné
192MTrail Dogs 1Scott Ellison, Josh Whipple
202MTrail Dogs 2Kevin Baum, Tuck O'Brien
212MDave and Brian's Excellent AdventureDave Ervin, Brian Ervin
282MBallandriaClay Ballantine, Jason Andras
302MArea 51 running championsMarcel Bedard, Samuel Yager
322MARGEORGIAjeff Leininger, Hunter Leininger

Totals: 2C:4, 2F:2, 2M:14, 3C:7, 3M:6


Registration is closed for the previous event and not open for possible future events. If you'd like to be notified when things are planned, sign up for email from the contact page.

For reference, these were the rates for the previous event:
  • May 02 - May 11: $123 per racer.
  • May 12 - Jun 15: $138 per racer.
  • Jun 16 - Jul 20: $153 per racer.
  • Jul 21 - Aug 02: $159 per racer. (Shirts not included)